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Born from my own journey through misdiagnosis, post-concussion syndrome, and searching for answers, Mend Well was created from the belief that restoration begins by

looking beyond isolated symptoms alone.

 

Having experienced the frustration and complexity of ongoing health challenges, I understand that every journey is unique. That's why we don't ask you to choose from a menu of services; every session is guided by what you—or your companion animal—are presenting in the moment. Whether you're navigating pain, injury, stress, behavioural challenges, life transitions, or simply seeking greater health and wellbeing, your care

is tailored to your unique journey.

If you've ever felt that your story has been dismissed, or that you've been told 'this is just how it is,' you've come to the right place. We are here to provide the comprehensive support needed to help you find the answers you've been searching for. 

Locations: Christchurch, North Canterbury & Waimakariri 

Session Types: In-Practice, Outcall, Online & Distance  Areas: Local & International Support

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Mend Well is a space dedicated to whole-system care for individuals and companion animals. Guided by a framework that recognises the interconnected nature of health, every session is individually guided in real time. Rather than focusing on isolated symptoms or a single technique, care works across the layers and systems presenting as the priority in the moment, supporting a tailored and responsive approach for each individual or companion animal.

"A healthy being has countless desires; an unwell one has but one."

Health is shaped by the connections between ourselves, our loved ones, our companion animals, and the environments we share. When one layer is under strain, it can influence many others, affecting how we feel, function, and respond to life.​ At Mend Well, care honours these connections. Rather than focusing on isolated symptoms, every session is individually guided to support the areas presenting as the priority, helping restore greater balance, function, and wellbeing through life's challenges and transitions.

How Mend Well Works

Your Session Experience

Every session is guided by a comprehensive framework rather than a single protocol. This allows me to draw from a wide range of proven approaches, selecting the methods best suited to what you—

or your companion animal—are presenting in that moment.
 

What to Expect

For IndividualsDress comfortably for your session. All bodywork is performed with clothing on. Depending on your unique needs, your session may include gentle bodywork, neurological integration, natural remedies, mind-body approaches, or other methods selected from the Mend Well framework.
 

For Companion AnimalsCompanion animals are welcomed into a calm, designated space at our practice. For outcall visits, sessions take place in your animal's familiar environment where they feel most comfortable. Depending on their needs, sessions may include gentle bodywork, behavioural support, nutritional guidance,

natural remedies, or other animal-specific approaches.

Preparing for Your Session

There's no need to decide which therapy or technique is right for you before you arrive—that's my role. Every session is individually guided according to what is presenting as the priority in that moment. If you're curious about a particular method, you're welcome to mention it when booking or during your session.
 

Sharing Your Concerns

You're welcome to share any concerns for yourself, your family, or your companion animal when booking or during your session. Whether you're seeking support for physical recovery, emotional wellbeing, behaviour, nutrition, environmental influences, or life's transitions, this helps guide your session toward what matters most for your restoration journey.

The Mend Well Framework 

 

BODY

Structure & Function

​Alignment Pathway

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Addressing pain & misalignment.
Restoring restricted mobility.
Improving physical function.

BRAIN 

​Neurological & Sensory 

​Repatterning Pathway

 

 

Working with trauma & dysregulation.
Calming reactive patterns.
Restoring neurological balance.

MIND & EMOTIONS

​Behavioural

Reframing Pathway

 

 

Supporting emotional blocks.
Easing disconnection.
Restoring inner harmony.

 

INTERNAL PHYSIOLOGY

Nutrition & Lifestyle

Foundations Pathway

​​​

 

 

Supporting organ stress.
Addressing nutritional gaps.
Restoring internal equilibrium.

 

 ENVIRONMENT 

Energy & Balance

Recalibration Pathway

 

 

 

Addressing toxin exposure.
Clearing environmental influences.
Restoring energetic balance.

 

SPIRIT & SOUL

Transitions & Aadaptations

Integration Pathway

​​​

 

 

Supporting life's challenges.
Easing fragmentation.
Restoring a sense of wholeness.​

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Methods That Support Your Journey

Below is an overview of some of the approaches that may be drawn upon within a Mend Well session, depending on your needs or those of your companion animal.

Structural & Bodywork: 
Contact CARE- Flinchlock Release, Foundational Bowen Technique,
Bioenergetic Synchronization Technique (BEST)

Neurological & Brain-Based: 
Brain & Body Synergy (Neural Pathway Analysis), Neuro-Linguistic Programming (NLP),

Time Line Therapy™, Ericksonian Hypnotherapy

Bioenergetic & Informational: 
NES Health Bioenergetics, Reiki (Master Teacher), Wai Qi Therapy

Natural Remedies: 
Herbal Formulations, Nutritional Guidance, Acute Homeopathic Support, Light Frequency Formulas, Bach Flower Remedies

Environmental & Energetic: 
Feng Shui Consulting, Space & Land Clearing, Environmental Assessment

Integrative Support: 
Occupational Therapy-Informed Approaches, Spiritual Mentoring, Life Transition Support

For Companion Animals:
ConTact C.A.R.E. – Flinchlock Release, Brain & Body Synergy, Nutritional Guidance, Reiki and Wai Qi Therapy, Behavioural & Emotional Support, Homeopathic & Flower Essence Blends

Explore Mend Well

Individual Care

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Companion Animal Care

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Mend Well Experiences

" Working with Amy has been an absolute delight. She is kind, caring and most importantly has helped me clear so much pain in my body. ​I first went to Amy for help with neck and shoulder pain, after only a few sessions this has completely disappeared. What has been so incredible is all the other things Amy has been able to help with. I experience constant dizziness and headaches, all of which Amy has released. ​I have previously tried physios, chiropractors, and acupuncture for my pain and none have worked in such a quick, painless and easy way. I leave every session feeling lighter and calm.

 

After experiencing such incredible results, I started bringing my partner along too. He has scoliosis and often gets bad back pain and struggles to stand up straight. Having had 3 sessions with Amy now, he looks visibly straighter and all this back pain is gone. We are both incredibly grateful for Amy’s help and highly recommend her to anyone experiencing pain."

- Olivia Wilson

" I have worked with horse's all of my life both overseas and here in New Zealand and I have seen a lot of body workers. Nothing comes close to what I have seen Amy achieve. The systems she uses is something that has to be seen to believe. 

I have started a lot of horses and I always have Amy over to go over them before and during the starting stages. Amy will pick up everything no matter how many times I won't tell her any issues they may have. The way the horse's respond is eerie, she is amazing and I highly recommend her. Bonus is she does humans too! " 

 

- Jesse Hughes 

"Amy is truly a miracle worker! I've been seeing her for about 8 months now, and the results are astounding. After a scooter accident when I was 18, I've had chronic issues that I thought were just part of life. But Amy's expertise and care have changed everything. Her approach during the session and simulating sensorimotor loops, led to incredible breakthroughs. My jaw alignment improved dramatically - my teeth now line up perfectly when I close my mouth, and the clicking is gone.

But it's not just physical; I feel more grounded, my brain fog has lifted, and my thinking feels clearer. My body feels like it's supposed to, and I'm forever grateful for Amy's work. Highly recommend! "

 

"Amy provided invaluable support for my 14-year-old dog Benji when his health was declining. After reviewing photos and videos, she thoroughly assessed his diet, exercise, and wellbeing needs. Her practical recommendations included adjusting his nutrition with essential vitamins and minerals, removing problematic treats, and adding brain-supporting nutrients. She also suggested natural worming treatments and helpful resources.

Amy performed a muscle testing feedback process to help clear potential toxin exposure effects from Benji's system.

 

What stands out most is her ongoing care - she's followed up multiple times to check his progress and made further adjustments as needed. Thanks to Amy's expertise and genuine commitment, Benji is significantly improved, and I'm deeply grateful for the difference she's made in his wellbeing."

- Wendy Stuart

Frequently Asked Questions

Meet Amy

'Founder of 'The Holistic Rehab' & Mend Well

This work is deeply personal to me. It's rooted in my own journey through injury and trauma, my mother's legacy of care, and a deep belief in the body's ability to restore itself when given the right support. Every life I'm invited into is an honor. I'm here to walk alongside you or your companion animal, supporting meaningful change and sustainable restoration—so you can truly Mend Well. My path to here wasn't theoretical—it's personal. Inspired by my mother's work as a nurse and driven by my own health challenges, I saw the limits of conventional medicine. I knew there had to be a better way to address the root causes of pain and imbalance. For over 25 years, I've dedicated myself to holistic and restorative methods that honor the complexity and individuality of each being. I founded The Holistic Rehab as a space where real transformation can happen—where pain and injuries are not just managed, but truly mended, layer by layer. This work is my life's purpose. I'm here to walk alongside you and your companions, supporting meaningful change so you can find the answers you've been searching for. I'm a passionate advocate for holistic health, here to support individuals and their companion animals through pain, trauma, chronic imbalances, and the everyday wear of life. With over 25 years of experience, I specialize in a whole-system approach that addresses the physical, mental, emotional, energetic, spiritual, and environmental layers of well-being. My path into this work was shaped early on. I grew up deeply inspired by my mother, a compassionate and skilled nurse who modeled what it meant to care with heart, integrity, and presence. I always dreamed of becoming a veterinarian, naturally drawn to helping animals. But over time—through firsthand experience and what I witnessed in both my own life and my mother's work—I began to see the limits of conventional medicine. I saw symptoms being managed, but not resolved. Root causes left unaddressed. And people and animals caught in cycles of recurring illness, pain, and disconnection. A pivotal moment that shifted my perspective came when my son, after countless rounds of antibiotics for recurrent ear infections, finally experienced lasting relief through homeopathy. That experience ignited my passion for understanding how environmental factors influence health patterns, setting me on a different path. Combined with the passion I saw in my mother when helping others, these confirmed my love for holistic health and helping ones in need to have whole-system care. As a young mother of 25, I trusted my instincts and began to explore alternative methods of care, moving away from conventional treatments in favor of something that felt more aligned with the body's natural intelligence. Later in life, I faced a life-threatening illness, and once again, I turned to alternative methods. It was a great reminder that I've always been on the right path—one that truly honors the body's innate ability to mend when supported in the right way. I've dedicated myself to holistic and restorative methods that honor the complexity and individuality of each being. I founded The Holistic Rehab as a space where real transformation can happen—where pain and injuries are not just managed, but addressed and mended, layer by layer. I specialize in structural and functional integration, using hands-on methods, energetic modalities, and personalized care to help re-pattern physiological, biological, and neurological pathways. Whether working with people or animals, I focus on what the body is showing in the moment—because real change isn't linear, and the body's intelligence often reveals more than the conscious mind or even the story we've been told. With a background in health science, holistic therapies, and spiritual care, I integrate a variety of approaches to support both physical and emotional restoration. Drawing from a wide range of modalities—including hands-on bodywork, energetic practices, and natural remedies—I help clients recalibrate and restore balance across multiple systems. My work is further informed by botanical formulations, frequency-based support, and spiritually grounded practices, allowing me to offer a deeply integrative approach to care. Each session becomes an opportunity to uncover and support the next most relevant aspect of your well-being, gradually restoring mobility, clarity, and resilience at every level.

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" Sometimes we don't realize the weight of something we've been carrying until we feel the weight of its release "

We believe that no one should have to travel the terrain of injuries, trauma and challenges alone. This is at the heart of everything we do. Join us in mending one journey at a time.

Mend. Restore. Thrive.

Personalized Care for All

Ongoing Education & Guidance

Holistic Approach

Outcall Care & Product Deliveries

Whole System-Restorative Care 

Telehealth Sessions Available 

Ready to start your journey?

If you're ready for an approach that is tailored to your unique situation, we're here to help.
We look forward to supporting you and yours on your restoration journey.

Our Mission

To pioneer a new path to restorative care for individuals and their animal companions through innovative holistic approaches. We focus on alleviating discomfort, supporting the body's natural recovery processes, and addressing environmental and stress-related factors to foster a state of balance and well-being.

 

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The Holistic Rehab | Mend Well

LOCATIONS: Christchurch, North Canterbury & Waimakariri
SESSION TYPES: In-Practice, Outcall, Online & Distance Sessions
SERVICE AREA: Local & International Support

EMAIL: theholisticrehab@protonmail.com
PHONE: +64 21 152 3286

Support in other regions: Auckland | Taranaki | Otago

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